RCH Complex Clinical Obesity Assessment Service Resources

Complex Clinical Obesity Information Sheet

Fact sheets

• Healthy portions
  
• Vegetables and Fruit for Children - 'Try it - you'll like it!'
• Drinks
  
• Activity
• Screen time
  

External resources for children and families

• Victorian Aboriginal Community Controlled Health Organisation (VACCHO)

  • Nutrition and physical activity resources
  • Healthy, deadly lunch boxes
    

• NSW Health

  • Healthy habits for thriving kids (NSW)
  • Translated - Healthy habits for thriving kids (NSW)

• Eat for Health
  
• Healthy Living - Better Health
• Family support
• Mental health support
  

Resources for healthcare professionals

• Healthy Kids for Professionals
• Change Talk: Childhood Obesity

Useful apps

Food Switch

Looking for healthier options at the supermarket can often be overwhelming. Food switch makes this task easier by finding the healthier options for you. Just scan the barcode of a product of interest and it will suggest healthier options. Healthier options will have more green circles.

Download this free app from the App Store or Google Play Store^™